Ben James, Simon Thomas and Andy Howell sit down for the first podcast of 2020. On the agenda is the two regional derbies coming up this weekend, the key Welsh battles in them and the problems that continue to affect the Ospreys. The guys also take a look back on their favourite moments from the last decade and what they hope to see in 2020.You can follow the podcast on Twitter @WelshRugbyPod For information regarding your data privacy, visit acast.com/privacy