Josie Robinson, a writer and counselor, offers support and encouragement to people who struggle to find meaning in today's intense, chaotic world.Josie shares with us how she helps people create a joyful and inspiring life through the simple, yet powerful, practice of gratitude. In our conversation, she challenges us with a 30 day gratitude practice, explaining to us the 6 steps of how to “Give T.H.A.N.K.S.”“Give T.H.A.N.K.S Practice”:T: thinkH: have an open mindA: allow yourself to feel gratitudeN: note your gratitudeK: keep in a special placeS: share your gratitude Be sure to treat yourself and gift to a friend Josie’s book and gratitude journal! You can connect with Josie Robinson at her website https://josierobinson.comSupport the show