It’s our third EURO 2020 special episodes, we are joined by Arsenal and Spain defender Héctor Bellerín.Héctor joined Arsenal from Barcelona in 2011 before making his first-team debut, aged 18, in the 2013 League Cup. He has since gone on to lift two Emirates FA Cups.As you will discover in this compelling podcast, Héctor has fascinating interests and insights outside of the game that all contribute to his lessons in high performance. *********Huge thanks to WHOOP for being our special partner for the EUROS series. WHOOP is a personalised digital fitness &health coach that provides actionable feedback around training, sleep and recovery. Join Jake and Damian on their journey to unlocking higher levels of performance with WHOOP by going tojoin.whoop.com/HPP and getting started for free. If members don’t like it, they’ll be free to return theirdevice within the first 30 days with no penalty.Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the podcast click here https://www.givemesport.com/podcastYou can also PRE-ORDER THE NEW HIGH PERFORMANCE BOOK NOW! smarturl.it/hv0sdzAnd for more exclusive content, join our new members club THE HIGH PERFORMANCE CIRCLE! Where you can get podcasts, keynote speeches and boosts from some very special guests. Go to www.thehighperformancepodcast.com to sign up for FREE! Hosted on Acast. See acast.com/privacy for more information.