In this episode, I mention the following: an episode about my 2020 fitness goals my strength training plan a previous episode on making things bigger than they really are Atomic Habits by James Clear Keep It Moving by Twyla Tharp Burpees come find me on InstagramPlease offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me.If you listen to the podcast on iTunes, please take a moment to rate and/or review the show.