It is with the utmost gratitude and grace that we lift up the Evans family this week.  The track and field world has lost a great human being. #speedcity #68olympians Now that all conference championships have been contested, Lucious, Lamar, and Clyde update their "LLC Bowerman" lists.  What shifts did you see coming?!  Also, there is a highlight as to what is going on in California, as to the high school championships.  Hear how a groups are stepping in to facilitate what the CIF isn't sponsoring.    Clyde is in the line for "Rapid Fire" and the irony that Clyde has to sit in the hot seat is all the way entertaining.  Heartbeat Props round out the evening...see you in a few clicks!