In this episode we discuss some bands that put out great debut albums, but then for some reason never released another album. They effectively were what we are calling one and done bands. For The Full Story Go Here: https://growinuprock.com/EP176 WE NEED YOUR HELP!! It’s quick, easy, and free - Please consider doing one or all of the following to help grow our audience: Connect with us  Email us growinuprock@gmail.com Contact Form  Like and Follow Us on FaceBook Follow Us on Twitter Leave Us A Review On Podchaser Join The Growin’ Up Rock Loud Minority Facebook Group Do You Spotify? Then Follow us and Give Our Playlist a listen. We update it regularly with kick ass rock n roll Spotify Playlist Buy and Support Music From The Artist We Discuss On This Episode Growin’ Up Rock Amazon Store Music in this Episode Provided by the Following: Manic Eden, Cold Sweat, Cobra, Ice Tiger, Mutha’s Day Out, BLONZ, Coverdale / Page, Project Driver (M.A.R.S.), War Babies, Chelsea, and Heavy Bones, Iced Earth, The Dead Daises Crank It Up Spotlight - Mindfield - “Coming Home” If you dig what you are hearing, go pick up the album or some merch., and support these artists. A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! Restrayned Website