Kabran joined The Protectors to talk about the impact of TBI’s and concussions on the “Protectors” community.  I learned a ton during our discussion, especially the effect of diet and exercise to brain health.  We also touch on testosterone and other ways to help heal the brain.  About Dr. Kabran Chapek: He has a special interest in the assessment and treatment of Alzheimer’s and dementia, traumatic brain injuries, PTSD, and anxiety disorders. Dr. Chapek is the founding president of the Psychiatric Association of Naturopathic Physicians. He has a five-step BRIGHT MINDS program that has worked effectively on more than 115,000 patients who have come to the Amen Clinics with TBIs. Chapek provides clear and concise instructions on how to help the brain heal faster from inflammation – immediate and comprehensive evaluations, assessing hormone imbalances, correcting structural integrity, brain training, sleep, exercise, and more.Concussion Rescue: A Comprehensive Program to Heal Traumatic Brain Injury   https://www.amazon.com/Concussion-Rescue-Comprehensive-Program-Traumatic/dp/0806540230/ https://www.amenclinics.com/locations/northwest/ https://tbihelpnow.org/the-team Support the show (https://www.patreon.com/theprotectors)