40 min listen
Mark Kozminski (TW)
ratings:
Length:
58 minutes
Released:
Jun 1, 2022
Format:
Podcast episode
Description
"I was in a car crash, so I was arrested for drink driving and wrote off my car" - Mark KozminskiCoach Mark Kozminski joins Samantha Baines for a very honest chat about his divorce and addictions. The two discuss goals, self sabotage, bringing up children and being vulnerable. Mark explains his moment of change being a horrific car crash, after which he was arrested for drink driving and then did a work out in his jail cell to change his mind set (as you do). He is very open about a culture of drinking after work and the signs that his gambling was getting out of control. As part of his recovery journey, Mark discusses the importance of moving everyday, talking and also talking in ink - writing down what you want from your life.Mark's company is called Blue Mind Approach www.bluemindapproach.comTrigger warning: gambling and alcohol addictionFollow us on twitter and instagram: @divorcepod & @samanthabainesEmail: thedivorcesocial@gmail.comSupport the podcast on Patreon - patreon.com/samanthabaines Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Jun 1, 2022
Format:
Podcast episode
Titles in the series (100)
Jess Robinson: "I was doing all the cleansing of the stuff, living above a charity shop, it's brilliant just chuck it down the stairs" - Jess RobinsonComedian and impressionist Jess Robinson joins Sam for the first episode of series 2. The two chat ... by The Divorce Social