How I Deal With Mental Health..._____________________________________________________Download my book, RAISE+ Planner, real estate contracts, and newsletter for FREE. Also check out all my courses and programs. https://ryanpineda.comGo Subscribe to my main channel "Ryan Pineda". https://www.youtube.com/c/ryanpinedaText Me: 1-702-297-6328I communicate directly with you! Exclusive content and giveaways.Join one of my coaching progams! Apply at https://futureflipper.comWant to get the best off market real estate deals? Use BatchLeads for your marketing!Promo Code: HOMERUN for half off your first month. https://bit.ly/2E3LbtYNeed Tax and Accounting help? Contact my CPA Firm! https://TrueBooksCPA.com/Are you a Realtor in Las Vegas, NV? Join my Brokerage! https://ForeverHomeLV.com/Follow me on Social Media: https://www.instagram.com/ryanpinedashowhttps://www.tiktok.com/@ryanpineda______________________________________________________Video Mentioned: The Struggles of Anxiety (How I Handle It) | EP. 011Josh and I talk about mental health, and how to guard your mind so you can be stronger mentally. Josh talks about how going to a therapist has helped him with his mental health. For me,  lot of the mental health exercises I do involve going to the gym and physically working on my body, reading a book, praying, journaling, etc.