OUR MERCH IS HERE: www.abwaanchronicles.com/shopTis winter and with it, come the winter blues! Seasonal affective disorder (SAD), aka seasonal depression, is a real thing! Hafsa and Istahil are joined by Abdullahi to discuss how they’re coping and whether or not self care is a scam. Make sure you listen 'til the end of the ep to hear some curious cat questions and answers!Check out Abdullahi's food blog and socials:Instagram: instagram.com/munchingwithsabInstagram: instagram.com/shnackriyeTwitter: twitter.com/shnackriyeTiktok: tiktok.com/@munchingwithsabWays to support us:Buy Us Coffee: https://www.buymeacoffee.com/AbwaanpodcastCop our merch: https://www.abwaanchronicles.com/shopGet in touch with us via:Instagram: instagram.com/abwaanpodcastTwitter: twitter.com/AbwaanPodcastEmail: abwaanchronicles@gmail.comCuriouscat: curiouscat.live/AbwaanPodcast