The Beer Mile boys join Colleen Quigley and her dog, Pie, in Flagstaff during her altitude training camp. They come bearing gifts for both Pie and Colleen, and Adam shows off his braiding skills in this edition of #FastBraidFriday. They also discuss how training is going for Colleen, her modeling career, her running goals for the next few years, and a whole lot more. 
Watch the video version of this episode: https://youtu.be/khm-0yeDcNc  
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Gear

GoPro MAX 360
GoPro Hero 8 Black
Tascam DR-40X Audio Recorder
Comica BoomX-D2 Wireless Lavalier Mics
Behringer Microphones
Microphone: Blue Snowball Mic
Green Screen: LinoStudio Green Screen
Video/Audio Editing: Adobe Premiere Pro 

Brought to you by: beermile.com
The Beer Mile Podcast is co-hosted by Chuggernauts Chris Robertson and Adam Shurson. Chris is a Beer Mile World Champion and Record Holder and Adam is the engineer extraordinaire behind the upcoming beermile.com website refresh.
Note: As an Amazon Associate we earn from qualifying purchases.

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Support this podcast: https://anchor.fm/beer-mile-media/support