30 min listen
Stop ‘doomscrolling’ and get the rest you need
FromRadio Davos
ratings:
Length:
38 minutes
Released:
Jul 15, 2021
Format:
Podcast episode
Description
‘Doomscrolling’ - getting lost in a social media rabbit hole of bad news - became a thing during the pandemic. We talk to a psychologist about what it is and how to beat it, and we learn how to get the rest we need, that sleep cannot deliver.
Released:
Jul 15, 2021
Format:
Podcast episode
Titles in the series (100)
Numbers Game: How long is a lockdown?: The World Health Organization tells us how long is a lockdown, and YouTuber Molly Burke describes living under the threat of COVID-19 when you're blind. by Radio Davos