The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of music and birds singing. Does shame haunt you at night and wake you up in the morning? Meditate on this scripture found in Isaiah 61:7 and let God deliver you from shame. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a bible study in the morning to center yourself on the truth in God's word. For more Bible meditations, download the Abide app: https://abide.co/awesome