Here's the Letting Go technique by David Hawkins SIMPLIFIED. In my opinion, a lot of info out there on this over-complicates it and leaves people confused. So in this video, we're showing you HOW to let go using five simple steps. We'll also go over why letting go is powerful for speeding up manifestations, the law of attraction, or spirituality and bringing peace in your life. ? Free Case Study - Discover ONE TOOL more powerful than manifestation, rewiring your subconscious mind, or the law of attraction. Click to watch now (no sign-up required) ➡ https://www.clarkkegley.com/free-case... 0:00​ Intro 0:52​ Emotions over Thoughts | WHY 3:18​ The Hawkins Chart of Vibrations | WHAT 5:30​ The 5-Step Technique | HOW 8:30​ Isn't This TOO Simple? | TIPS & Q+A Step One: What am I feeling? — STRESS, DESIRE, FEAR, GUILT, SHAME, ETC (sit with this as long as you need to). Focus on the EMOTION not the thought loop of who did what. Non-judgment: “Wrong to feel this way” Step Two: Run TO it, not FROM it. — Spend 1-10 min here. Step Three: Can I allow this feeling? — NEUTRALITY Step Four: Could I let this go? — WILLINGNESS Step Five: Would I let it go? — SURRENDER ? THE METAMORPHIC COACHING PROGRAM IS OPEN! Schedule a FREE consult to see if we're a good fit! (serious applicants only) ➡ https://bit.ly/METAMORPHIC Refusing to settle, Clark