Why are there self defence classes for women but no "how to behave" classes for boys and men?? We had our girls do a self defence class from a bad ass ex MMA fighter and we unpack a lot of it on this episode. She taught us how predators look for prey and how to NOT be one of them. There are so many amazing take aways, from your stance to the way you walk, but the #1 takeaway is men...don't be dick bags. If you haven't listened to our Common Parent interview with Gemma Sheehan head over to the https://thecommonparent.com for this resource and so many more!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.comFollow The Common Parent over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.