Who:  Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of The Mind Aware Show What This Show is About:  Social Media:  Friend or Foe? Are you having a hard time stepping away from social media?  Today's listener asked this very question, "HOW do I successfully step away from social media?"  Dana's answer can be applied to ANY area of your life where you are struggling and she gives some power words and power tips in this episode.  The Mind Aware Show is Positive Mindset for Entrepreneurs.  Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to breakthrough your limiting beliefs, and manifest freedom and success in your business.  Dana Wilde goes beyond positive thinking and the Law of Attraction. This show is the ultimate in Entrepreneur Mindset. Click here to ask Dana:  http://www.danawilde.com/askdana.  Please check out our episode notes below… 00.48 - Step #1 to help you STEP AWAY from social media or change ANY habit (Discover the one QUESTION you need to ask to make change!) 02.23 - Find out what MATTERS when training your brain (the TWO choices you have as a brain trainer!) 04.12 - Step #2 to help you step away from SOCIAL MEDIA (or make change in any area of your life.) 05.40 - Discover the QUESTION to ask when debating about stepping away from social media or another activity. 06.56 - Step #3 is the most IMPORTANT step. 07.21 - Dana reveals a POWERFUL statement that you can use to support your decision. 08.45 - Mini POSITIVE rant for telling a new STORY about social media. Where to Learn More:    http://www.danaclass.com  http://www.danawilde.com