Who:  Dana Wilde - Author of Train Your Brain and Host of The Mind Aware Show
What This Show is About:  This week, Dana grabs from the mailbag.  In this episode, someone writes in and asks, “How do I get over my painful divorce?’”   Dana Wilde Rants!  And she also explains WHY we think you should get INTO your comfort zone and not out of it.  After so many requests for an “ask Dana” episode, we’ve decided to offer this as a regular feature.  Dana takes questions from our audience members and answers those questions by helping the listener “tell a new story.”  Each of us has a Reticular Activating System (RAS) in our brain that spends all day every day listening to what we’re thinking about and what we’re talking about. Next the RAS notices in the outside world the situations that match those thoughts and stories.  This is why if you want to change your outside world, you have to start with the inside story.
Where to Learn More:  http://www.danawilde.com/freetraining
http://www.themindawareshow.com