22 min listen
127: Brigadier General Thomas Solhjem | Hard Learned Secrets of Resilience
127: Brigadier General Thomas Solhjem | Hard Learned Secrets of Resilience
ratings:
Length:
29 minutes
Released:
Jan 24, 2017
Format:
Podcast episode
Description
Battling addiction late in the Vietnam era, the US Army’s Deputy Chief of Chaplains Brigadier General Thomas Solhjem found redemption through his faith and other’s mentorship. As he realizes now, isolation, though a common strategy, is the worst way to deal with adversity. Reaching out to others and sharing your experiences is an admission of strength. He has spent an extremely long time in the military, forty years with thirty of those as a chaplain, helping others cope with the rigors of battle and drawing strength from trying circumstances. Solhjem sources his vast experiences to tell us how to be better people. Lessons: 1. The person who overcomes adversity is the person who is able to channel strength from outside theirself.
2. Post traumatic order is finding a positive context for hardship and becoming stronger as a result.
3. Resilience is the integration of elements into your life that enable you to be flexible. CREDITS Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, Col. Tim Nye, Dr. Delle & David Deluca Synopsis – Matt Baatz © 2017 Spartan
Released:
Jan 24, 2017
Format:
Podcast episode
Titles in the series (100)
002: Ricardo Migliarese|One Punch Changed Everything: Like a Rocky of Brazilian Jujitsu, Ricardo Migliarse harnessed the brutality of the mean streets of South Philly to his advantage. He learned to stand up to the daily harassment of bullies and transformed that raw toughness into something that could help by The Hard Way w/ Joe De Sena