20 min listen
102: Amelia Boone | Make Success a Habit
102: Amelia Boone | Make Success a Habit
ratings:
Length:
24 minutes
Released:
Aug 2, 2016
Format:
Podcast episode
Description
When Amelia Boone isn’t pulling i-beams out of frigid Vermont rivers for the Death Race or winning Spartan Races, she working as a highly competitive attorney. Every day she’s up at 4:07, running trails at 5 and at her desk by 7. Has she always been that way? Yes. As a child, in what must have seemed odd to observers, her family was encouraging her to relax and not take things so seriously. She believes perseverance and drive can be a habit, don’t let them lapse. It’s harder to start or start again than just keep going. Lessons: 1. Make success part of your routine as regular as brushing your teeth, not allowing yourself to opt out. 2. The difficult path is where the growth happens. Choose it often. 3. Make one small change a day and let it build into something great. CREDITS Producer – Marion Abrams, Madmotion, llc. Host: Joe De Sena with Johnny Waite, Sefra, Col. Tim Nye, Delle & David DeLuca Synopsis – Matt Baatz © 2016 Spartan
Released:
Aug 2, 2016
Format:
Podcast episode
Titles in the series (100)
000: Joe Desena|Why We're Making the Spartan Up! Podcast: The epitome of Grit, Joe Desena, founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers from experts like Sir Richard Branson, Steve Pressfield, Barbell Shrugged, and many more. Joe’s interviews with author by The Hard Way w/ Joe De Sena