Originally aired on 11.11.17In this episode, Jared Discusses what supplements he always has on hand during the winter months for both him and his children. Some things you just want to have ready when that throat gets sore or that nose starts to run.  Jared also rants about Binge-Watching!  What are the hidden dangers...but also the hidden bonuses for your mental health?You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.