Hey there, my wise friends and thanks so much for joining me for what promises to be a really enriching and heartwarming conversation with Erica Danielle today. Who, as well as being a coach is also a spiritual teacher, and an all round gem of a person. Do you ever look down a kaleidoscope and see all those shapes and colours, shift and form ever changing patterns and formations. I have one on my desk and I spend way too long staring down if I'm not careful. But it occurred to me today that the reason I love this podcast so much is that each person I add to the collection brings a new perspective and adds to the rich diversity that goes to make up the whole. As I was listening to Erica, I was reminded of a word I learned a couple of years back, Sonder, which is used to describe that feeling we have when we realise that everybody, even strangers passing by, are leading a life as rich and as complex as our own. We all experience the world in completely unique ways. But we sometimes assume that everyone else feels just the same way we do. And as I was listening to Erica’s story, I found myself wondering if I would have had an ounce of her strength and courage in the same circumstances. But what's really clear is that she's found a path to move beyond being a victim to a place of complete freedom. It's a truly remarkable story and I'm really so grateful to Erica for sharing it with me.
 
Website:      ericadanielle.com
                        innerfemininetechnique.com
Instagram:   www.instagram.com/ericadanielleovershares/
LinkedIn:      www.linkedin.com/in/ericadanielleovershares
 
Song: Cranes in the Sky by Solange
 
Wisdom: ‘There is only you. You get to love yourself free’