20 min listen
Learned Optimism
ratings:
Length:
20 minutes
Released:
May 4, 2014
Format:
Podcast episode
Description
Rev. Larry starts a month about “Learned Optimism," featuring Martin Seligman’s book. Learn how our brains filter information and how we can question the negative slant coming from media and our own thoughts. Could your “realism” actually be “pessimism?”
Released:
May 4, 2014
Format:
Podcast episode
Titles in the series (100)
What It Does by Portland Center for Spiritual Living Podcast