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Breathing Your Anxieties Away

Breathing Your Anxieties Away

FromTiny Victories


Breathing Your Anxieties Away

FromTiny Victories

ratings:
Length:
15 minutes
Released:
Aug 16, 2021
Format:
Podcast episode

Description

  Read More About Color BreathingBreathing with Color (pg. 49) Links to Random Tutorials on BreathworkDMT Breathing Exercise from Take a Deep BreathPranayama BreathingThe Wim Hof MethodThings You Should Stop Worrying About This Week3D-printed steaksWildfiresDangerous lawn chairsContaminated cake batter Special Offer forDipseaTinies (that’s you all!) can get thirty days of full access for free by going to DipseaStories.com/TinyDo YOU have a tiny victory to share? Call the Tiny Victories Hotline: (323) 285-1675We want folks to share their tiny victories on our hotline because, frankly, we’ll assume we’re just talking into the void every week and nothing matters. Prove us wrong. Did you finally do that thing you were putting off? Tiny victory! Reconnect with someone you haven’t been in touch with for ages? Victory! We only ask that you try to keep messages to under a minute so we’re able to play it on the show.If you prefer, you can record a tiny victory on your phone and then email us the audio.Email: TinyVictories@maximumfun.orgHOW TO @ USTwitter@GetTinyPod@LAGurwitch@ImLauraHouse@Swish (producer Laura Swisher) Instagram@GetTinyPod
Released:
Aug 16, 2021
Format:
Podcast episode

Titles in the series (100)

Tiny Victories is the 15 minute podcast that pushes back on the notion that you have to "go big" or "go home". Sometimes just going is the victory. Each week, hosts Annabelle Gurwitch and Laura House invite listeners to adopt a TINY victory frame of mind, and share tales of fleeting joys and minor accomplishments in this majorly messed-up world.