Hello Angel, in todays episode I discuss ways to be gentle with yourself and why it's important to be resilient! I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A