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    Day 186 || Self Advocate

    Day 186 || Self Advocate

    FromMake Your Damn Bed

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    Day 186 || Self Advocate

    FromMake Your Damn Bed

    ratings:
    Length:
    5 minutes
    Released:
    Aug 10, 2021
    Format:
    Podcast episode

    Description

    Avoiding communication is one of the fastest ways to feel isolated in a room full of people. Bring yourself closer to the people in your life, by being honest with them and respecting them enough to trust them with knowing what is on your mind.  Learn more about your ad choices. Visit megaphone.fm/adchoices Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
    Released:
    Aug 10, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    @MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each season is 66 days long to encourage long term healthy habit integration into your daily life.Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.