Show Notes:0:55 - Milwaukee1:09 - Hand yoga on Heidi’s YouTube Channel1:17 - Running stitch1:19 - Whip stitch1:20 - Ladder stitch2:39 - Seoul, South Korea2:43 - Jogakbo2:45 - Bojagi3:24 - Whip stitch 3:30 - Running stitch3:32 - Ladder stitch3:54 - Maura Grace Ambrose of Folk Fibers3:57 - Pauline Boyd of Counter Pane2:29 - Cross stitch3:31 - Trapunto5:32 - Big yarn embroidery 6:34 - School of Art Institute of Chicago 9:15 - Log Cabin quilt10:03 - JoAnn’s Fabrics10:14 - PBS series, Why Quilts Matter: History, Arts & Politics10:21 - Fringe10:30 - Quilter’s knot11:02 - PBS series, Why Quilts Matter: History, Arts & Politics11:23 - Dongdaemun Market 11:49 - France 11:52 - Bordeaux 12:34 - France 13:03 - Zoom13:18 - Sweden13:19 - Mexico City 13:20 - Colombia13:23 - Canada13:24 - UK13:25 - Germany13:51 - Santa Fe, New Mexico 13:59 - Soft Bulk14:00 - Zak Foster (@ZakFoster.Quilts)14:02 - Luke Haynes (@entropies)14:19 - Zak Foster (@ZakFoster.Quilts)14:39 - New York City14:40 and 14:43 - Zak Foster (@ZakFoster.Quilts)14:57 - Luke Haynes (@entropies)15:01 - Soft Bulk15:09 - Luke Haynes (@entropies)15:29 - Soft Bulk public Zoom session 15:37 - Luke Haynes (@entropies)17:02 - Soft Bulk18:53 - Ball jar18:57 - School of Art Institute of Chicago 20:12, 20:16 and 20:34 - Trapunto20:36 - Heidi’s patchwork vases20:51 - The Makery21:24 - @handyogaclub22:01 - Seoul 22:13 and 22:15 - Clover22:31 - Occupational therapy22:37 - Clover protecting grip21:14 - Hand Yoga Club24:56 - Tapping your thumb to all fingers (watch movement from 1:20)25:29 - Massage the palm of your hand with elbow (watch movement from 29:31)28:36 - Outlander28:38 - Reign28:39 - Victoria28:45 - Nerds Rope28:50 - Nerds28:54 - Courthouse Steps traditional block28:59 - Chartreuse 29:05 - Ochre yellow29:14 - Unbleached cotton muslin from Joann’s Fabrics29:32 - Cotton + Steel29:39 - Flour Sack Fabric29:55 - Wisconsin of Museum of quilts30:15 - Korea30:17 - India30:21 - Joann Fabrics30:33 - Clover thimble31:27 - Zak Foster (@ZakFoster.Quilts)31:35 - Harriet Powers31:38 - Harriet Powers Bible quilt31:41 - Free form applique31:46 - Heidi’s quilt for ArtServancy residency32:12 - Milwaukee Bucks31:21 - Giannis Antetokounmpo33:00 - @GeesBendQuiltMakers33:12 - Laura Hartrich (@QuiltStories)31:27 - Zak Foster (@ZakFoster.Quilts)33:36 - Katy Hessel of The Great Women Artists (@TheGreatWomenArtists)33:44 - New York City33:45 - Julie Mehretu Exhibition 33:46 - The Whitney Museum34:00 - The Great Women Artists podcast interview with Julie Mehretu34:05 - Faith Ringgold (@faithringgold)34:53 - Hand Yoga videos on Heidi’s YouTube Channel34:54 - Soft Bulk videos34:57 - Heidi’s newsletter sign up (scroll to the bottom of webpage to sign up)Follow Heidi:Instagram - @heidi.parkesYouTube - https://www.youtube.com/c/HeidiParkeshttps://www.heidiparkes.com/Follow us:Amanda: @broadclothstudio https://broadclothstudio.com/Wendy: @the.weekendquilter https://the-weekendquilter.com/Anna: @waxandwanestudiohttps://www.waxandwanestudio.com/Quilt Buzz: @quilt.buzzhttps://quiltbuzzpodcast.com/Intro/Outro Music:Golden Hour by Vlad Gluschenko