156: Missy Rock - It’s A Gift

FromC Tolle Run

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156: Missy Rock - It’s A Gift

FromC Tolle Run

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Length:

50 minutes

Released:

Jan 23, 2020

Format:

Podcast episode

Description

Carrie chats with 18-time NCAA All-American Missy Rock! They discuss her amazing love story with Olympian Andrew Rock, her family of four children (two biological and two adopted), growing up in a family with 15 brothers and sisters, home schooling, and training for the 2020 Olympic Trials.

Released:

Jan 23, 2020

Format:

Podcast episode

Titles in the series (100)

Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.

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58: Molly Seidel - There's Always Another Race: Carrie interviews Molly Seidel! Molly chats about how she got into running, cross training, her close connection to her family, and her passion for downhill skiing. Molly also opens up about overcoming injury and racing with broken ribs. Show notes... by C Tolle Run
38 min listen
55: Darrell Thompson - All It Takes Is All You've Got: Carrie interviews former Green Bay Packer and the President of Bolder Options, Darrell Thompson! Darrell discusses the mission of the Bolder Options mentoring program and their emphasis on fitness, raising 4 athletic kids, and the 2018 Super Bowl.... by C Tolle Run
36 min listen
48: Michelle Lilienthal - Going Out Slow, Finishing Hard: Carrie goes for a run with elite marathoner and former Team USA Minnesota member Michelle Lilienthal! They chat about the importance of training partners, taking time off training and Michelle's move to Portland, Maine. Show notes for this episode can... by C Tolle Run
39 min listen
113: Anthony Famiglietti - Get Out of Your Own Way: In our "Where Are They Now?" series, Carrie connects with Anthony Famiglietti! They talk about his current running adventures, balancing training with his work as a coach and business owner, and some heartbreaking (and inspirational) life-changing... by C Tolle Run
43 min listen
90: Gwen Jorgensen - Show Up: Carrie catches up with 2016 Olympic gold medalist Gwen Jorgensen! They talk about Gwen's family (and her husband Pat's wild adventures on the bike and in the kitchen), running hundreds of miles a week while staying healthy, and her fun YouTube... by C Tolle Run
36 min listen
117: Betsy Saina - Hard Work Will Pay Off: Carrie interviews one of the world's best marathoners right now: Betsy Saina! They discuss how failing to finish in her first two marathons led her to success in her next two (including a big win at the 2018 Paris Marathon), as well as how she plans... by C Tolle Run
39 min listen
104: Sage Steele - The Most Beautiful Sport: Carrie chats with ESPN SportCenter's Sage Steele! They chat about Sage's high profile and stress-filled job, how she maintains her workout regimen, and how she uses social media to connect with her friends and family (as well as keep her kids humble).... by C Tolle Run
58 min listen
120: Aliphine Tuliamuk - Maximize the Opportunity: Carrie chats with elite runner Aliphine Tuliamuk! They discuss her (awesome!) 3rd place finish at the Rotterdam Marathon, her training plan to get in shape to make the US Olympic Team in 2020, and why running is so important to her. Show notes for... by C Tolle Run
39 min listen
24: Chad Salmela - Learn From Running: Carrie interviews collegiate coach and NBC Olympics commentator Chad Salmela! Chad shares his scientific approach to training and discusses challenges he faces as a coach. They also chat about his breakthrough into NBC Olympics commentary and his role... by C Tolle Run
41 min listen
6: Kirk DeWindt - Got To Be Stronger: Carrie goes for a run with personal trainer Kirk DeWindt! They discuss Kirk's life since appearing on 'The Bachelorette', how to train for Spartan Races and other obstacle course events, and Kirk's expansive personal training business. Show notes for... by C Tolle Run
43 min listen
108: Julia Lucas - Embracing the Wild Side of Running: In our "Where Are They Now?" series, Carrie connects with Julia Lucas! They discuss what happened at the 2012 Olympic Trials (and what she's learned from it), her recovery from running into a burning building to help others, and her latest adventure... by C Tolle Run
56 min listen
101: Cory McGee - Hard Work is the Key: Carrie chats with professional runner Cory McGee! They recall their first encounter at the 2004 Athens Olympic Games (where Cory's dad was working with the FBI), what it's like to win 22 state championships in high school, and what Cory is doing to... by C Tolle Run
56 min listen
52: Courtney Dauwalter - Lit the Fire: Carrie goes for a run with ultrarunner Courtney Dauwalter! They discuss her 24 hour American mileage record, her win at the Moab 240 Mile Endurance Run, how she organizes her training, and her future goals. Show notes for this episode can be found at... by C Tolle Run
38 min listen
106: Ali Feller - Positive Splits for Positive People: Carrie chats with writer and podcaster Ali Feller! They discuss life in a small town, Crohn's disease, and everything and anything that happens with parenthood. Show notes for this episode can be found at . by C Tolle Run
53 min listen
87: Amy Cragg - It Is Just a Moment: Carrie interviews two-time Olympian Amy Cragg! Amy discusses training at altitude, running high mileage, how she fills her free time, and her training for the Bank of America Chicago Marathon! Show notes for this episode can be found at . Amy Cragg... by C Tolle Run
33 min listen
30: Besty Hodges - Start From Where You Are: Carrie goes for a run with the Mayor of Minneapolis, Betsy Hodges! They discuss Betsy's love for distance running, the importance of a healthy diet and the challenges of being a mayor. Recorded July 24, 2017 Show notes for this episode can be... by C Tolle Run
58 min listen
102: Kelly Herron - Your Body Cannot Go Where Your Mind Has Not Been: Carrie welcomes Kelly Herron back to the show! Kelly was the subject of a horrific attack more than a year ago and has gone on to be an inspiration to women all over the world. In this episode, they talk about her recent 40 minute PR in the Honolulu... by C Tolle Run
44 min listen
109: Emily Infeld - What the HECK: Carrie catches up with 2016 Olympian Emily Infeld! They discuss her recent injury and surgery, the rollercoaster ride of doctors and therapists, her cross training habits, and much more. Show notes for this episode can be found at . by C Tolle Run
60 min listen
100: Rylee McDermott - Going Full Force: Carrie hangs out with Mr. Man Bun Run himself - Rylee McDermott! In addition to getting to know all of Rylee's favorite things, Carrie remembers a long-forgotten(?) country superstar from the 90s, and Rylee discovers a fondness for Minnesota that he... by C Tolle Run
40 min listen
105: Meb Keflezighi - Make Sure You Smile at the End: Carrie welcomes Meb back to the show! They discuss Meb's upcoming book called "26 Marathons," life after retiring from professional running, and his thoughts on Eliud Kipchoge's attempts to break the 2 hour marathon time. Show notes for this episode... by C Tolle Run
39 min listen
112: Scott Fauble - One Day at a Time: Carrie connects with elite runner Scott Fauble! They talk Scott's recent hot streak, his training for the Boston Marathon, his new book titled "Inside A Marathon", and how it feels to be the Burrito Cowboy. Show notes for this episode can be found at . by C Tolle Run
48 min listen
138: Carey Pinkowski - Celebration of Humanity: Carrie chats with Carey Pinkowski, the Executive Director of the Bank of America Chicago Marathon! They chat about the historic race, how he designed the course, and some of his favorite stories about his nearly 30 year tenure at the helm of the race. by C Tolle Run
33 min listen
93: Shannon Rowbury - Imagining More: Carrie chats with Shannon Rowbury, one of the most decorated middle distance runners in US history. They discuss Shannon's new baby Sienna, her comeback, the power of women, and her famous pink lipstick! Show notes for this episode can be found at .... by C Tolle Run
44 min listen
94: Allie Kieffer - Building Blocks of Me: Carrie welcomes Allie Kieffer back to the show! They discuss her goals and expectations for this weekend's TCS New York City Marathon as well as her recent move back out to Boulder, CO. by C Tolle Run
34 min listen
111: Greg McMillan - Keep All the Systems Primed by C Tolle Run
38 min listen
110: Ajeé Wilson - Having that Connection: Carrie interviews America's fastest 800m runner and 2016 Olympian Ajeé Wilson! They discuss what it was like to go professional at such a young age, her mindset behind setting her American records, and how she never takes an ugly race pic. Show notes... by C Tolle Run
40 min listen
127: Rich Kenah - Keep It Fun: Carrie chats with her former agent Olympian Rich Kenah! They chat about transitioning to life after running professionally, the AJC Peachtree Road Race, the 2020 Olympic Trials, and much more! by C Tolle Run
31 min listen
103: Emma Bates - Run Hard, Have Fun!: Carrie connects with 12x All-American Emma Bates! Besides bringing out her Minnesota accent, Emma discusses her professional running career, being coached by her fiancée, and what it is like to live in a solar off-grid house. Show notes for this... by C Tolle Run
48 min listen
121: Jim Walmsley - Cause a Stir: Carrie interviews ultramarathoner and world record holder Jim Walmsley! They chat about the mindset, pain, and pleasure that surrounds ultrarunning, as well as his recent world record run in the 50 Mile at the Hoka One One Project Carbon X event two... by C Tolle Run
50 min listen
126: Deena Kastor - Live from NYRR Mini 10K: Carrie chats with Olympian Deena Kastor in front of a live audience before the NYRR NY Mini 10k! They talk about the amazing history of NYRR NY Mini 10k, what Deena did the week leading up to the race, her amazing book called ‘Let Your Mind Run’,... by C Tolle Run
54 min listen

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381: Sandi Morris - Up and Over: Carrie chats with Olympian Sandi Morris! The pole vaulter joins the show to talk about the sport, her latest song called Up and Over, her animals, cooking and building things, being injured, changing coaches and residence, her goals going forward, and... by C Tolle Run
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380: Cooper Teare and Rachel McArthur - Exactly Where We Should Be: Carrie chats with Rachel McArthur and Cooper Teare! They talk about how they got into the sport, the ups and downs, training in Virginia, how they met, why things are starting to click, goals going forward, and so much more! by C Tolle Run
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379: Kate Landau - Light My Fire: Carrie chats with Kate Landau! The 5x NCAA All-American and current masters runner joins the show to talk about running as we get older, her current training and racing, her health, injuries, finding happiness, and so much more! by C Tolle Run
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375: Sika Henry - It Was Epic: Carrie welcomes Sika Henry back to the show! They chat about her latest races including Comrades and her 51 mile ultra from Selma to Montgomery, Alabama commemorating the Selma to Montgomery March. They also cover her wedding, her training, and so... by C Tolle Run
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374: Johanna Garton, Samantha Schultz, and Elvin Kibet - All In Stride: Carrie chats with Johanna Garton, author of All in Stride, as well as Elvin Kibet and Samantha Schultz who are featured in the book! They discuss how Johanna picked these athletes to share their stories, Johanna’s history in the sport of running,... by C Tolle Run
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373: Ashley Desanno - Just Roll: Carrie chats with Ashley Desanno of Lotsamiles! They chat about Ashley’s latest marathon in Los Angeles, how she became a content creator with well over a million followers on TikTok, her book club called the Creep Book Club, how she finds balance,... by C Tolle Run
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372: Allie Ostrander - I Just Love It: Carrie chats with Allie Ostrander! They talk about what Allie is up to, how her training is going, how her health is, how her YouTube channel started (and how she is crushing it there!), her upcoming World Cross Country championships race in Belgrade... by C Tolle Run
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371: Amanda McGrory - Look At Those Deltoids: Carrie chats with Paralympian Amanda McGrory! They chat about what she’s currently up to, working together in the broadcast booth, her training, her story, how she feels wheelchair racing is progressing within the broader world of sport, and so much... by C Tolle Run
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370: Dakotah Lindwurm and Montana Popehn - Blindly Believes: Carrie welcomes Dakotah Lindwurm and her boyfriend Montana Popehn to the show! They talk all about race day and their memories, their trips, how they met, how they both support one another, what they do for fun, traveling to Paris, how life has... by C Tolle Run
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369: Shalaya Kipp - I Love What I Do: Carrie chats with Olympian Shalaya Kipp! They talk all about her postdoctoral research which focuses around running-related areas such as super shoes, running during and after pregnancy, aging, and a new study that looks at how the underband of a... by C Tolle Run
41 min listen
368: Minnesota Distance Elite - It's All About The Process: Carrie recaps the 2024 Olympic Marathon Trials with Minnesota Distance Elite in front of a live audience! Coach Chris Lindstrom, Breanna Suracki, Joel Richow, Kevin Lewis, JP Trojan, Annie Frisbie, and third place finisher Dakotah Lindwurm all share... by C Tolle Run
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367: Kylie Mantz and Ashley Young - WE Have Always Believed: Carrie chats with Kylie Mantz and Ashley Young, the spouses of Connor Mantz and Clayton Young (who went 1 and 2 at the 2024 US Olympic Marathon Trials)! They talk about life after the race, the toll that training takes on an athlete’s support... by C Tolle Run
41 min listen
366: Jess McClain - Whole A** It: Carrie chats with Jess McClain! They talk about her fourth place finish at the Olympic Marathon Trials with a 4 min personal best, how she stepped away from the sport and in that time got married, being unsponsored, working full time, how she coaches... by C Tolle Run
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365: Fiona O'Keeffe - A Journey ... A Dream!: Carrie chats with the 2024 US Olympic Marathon Trials Champion Fiona O’Keeffe! They talk all about Fiona’s race, her memories of the day, going to the pro bowl, how she got into the sport, goals going forward, alligators, her training leading up... by C Tolle Run
48 min listen
364: The Porter Sisters - Let Me Show You How It Is Done: Carrie chats with the Porter Sisters: Sarah Crouch, Shannon Smith, and Georgia Porter! They talk all about how they each qualified for the Olympic Trials, how they grew up, how they each got into the sport, how they have supported one another in sport... by C Tolle Run
42 min listen
363: Joan Benoit Samuelson and Stephen Lane - Long Run to Glory: Carrie chats with one of her all-time heroes Joan Benoit Samuelson, and Stephen Lane, author of the book “Long Run to Glory!” They chat about his book detailing the 1984 Olympic Marathon, Joan’s role in fighting for women’s sports, how she... by C Tolle Run
35 min listen
362: Caroline Hampton Cole - Be the Light: Carrie chats with Caroline Hampton Cole! They talk about her second marathon attempt this summer in Duluth where she ran a 2:36, her preparations for her third marathon attempt (the Olympic Trials in February), how she got into the sport, the loss and... by C Tolle Run
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361: Courtney Frerichs – My Own Hand on the Steering Wheel: Carrie chats with Olympian Courtney Frerichs! They talk about her big injury after the Olympics, making life decisions, her new team (and how some of it is very familiar), building a new house, being excited about the future, and much more! by C Tolle Run
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360: Jenny Simpson - The Terminator: Carrie catches up with Olympian Jenny Simpson! They talk about her training for the upcoming USA Olympic Marathon Trials in Orlando, recent race recaps, upcoming goals, the concept of breaking yourself down to come back stronger, her new puppy... by C Tolle Run
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359: Carissa Galloway - What Do You Have in You?: Carrie chats with Carissa Galloway! They talk about announcing at the finish lines of so many popular races (Disney races, Ironman races, and the Boston Marathon to name just a few!), handling her busy schedule, being part of a famous running family,... by C Tolle Run
41 min listen
358: Rachel Smith - Source of Joy: Carrie welcomes Rachel (Schneider) Smith back to the show! They catch up on everything that’s happened since 2020, including getting married to Mike Smith, becoming a mom and how that’s changed her training, getting ready for 2024, staying hungry... by C Tolle Run
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357: Jordan (Hasay) Hogan - Be Grateful For Your Story: Carrie welcomes Jordan (Hasay) Hogan back to the show! They talk about her getting married, starting a new coaching and consulting business, moving across the country, her current training, what she loves and hates about running, and so much more! by C Tolle Run
43 min listen
356: Morgan Beadlescomb - Don’t Mess This Up, Beadlescomb!: Carrie chats with USATF Champion Morgan Beadlescomb! They talk about his exciting win at the Manchester Road Race, his proposal to his new fiancee Lexi immediately afterward, training with his very successful training group, and so much more! by C Tolle Run
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156: Missy Rock - It’s A Gift

156: Missy Rock - It’s A Gift

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Titles in the series (100)

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