Brainy Thing:  13:52            Behind the Redwood Curtain. 21:23     What We're Learning from Our Knitting Margaret investigates the construction of Pom Poms she used in her knitting and the one trick that will make your pom poms neat and tidy.  Stitch and Sheep: https://sheepandstitch.com/library/how-to-make-a-pom-pom/ Purl Soho: https://www.purlsoho.com/shop?q=pom%20pom. Arne and Carlos Bird: https://www.ravelry.com/patterns/library/basic-bird. Catherine is that pause between finishing one project and starting the next, exploring patterns and yarns. Sivia Harding Bright Shiny Day. https://www.ravelry.com/patterns/library/bright-sunny-day. https://www.ravelry.com/people/sivia     Brainy Thing:  Resilience In the first of multiple reports, Margaret shares basic definitions and strategies in developing resilience -- the ability to bounce back from adversity. https://www.psychologytoday.com/us/blog/science-choice/202005/the-8-key-elements-resilience#:~:text=Resilience%20is%20defined%20as%20the,bounce%20back%20from%20adverse%20events. https://www.psychologytoday.com/us/blog/lifespan-perspectives/202003/seven-skills-resilience https://www.bouncebackproject.org/     Behind the Redwood Curtain:  Public Art in Eureka Ocean Love (or Mother Love) bench along Eureka Waterfront Trail. https://www.google.com/search?q=Ocean+love+public+park+bench+eureka&client=firefox-b-1-d&tbm=isch&source=iu&ictx=1&fir=iWSI8R6maQ93PM%252CfKl-MnwYLTBSsM%252C_&vet=1&usg=AI4_-kSKDo1-FX2oiNI1weMq4JSm_Dyqkg&sa=X&ved=2ahUKEwjgisK15MbtAhWQjp4KHRmXDPIQ9QF6BAgMEAE#imgrc=C1kHCj0oX8BvuM   https://www.google.com/search?q=Ocean+love+public+park+bench+eureka&client=firefox-b-1-d&tbm=isch&source=iu&ictx=1&fir=iWSI8R6maQ93PM%252CfKl-MnwYLTBSsM%252C_&vet=1&usg=AI4_-kSKDo1-FX2oiNI1weMq4JSm_Dyqkg&sa=X&ved=2ahUKEwjgisK15MbtAhWQjp4KHRmXDPIQ9QF6BAgMEAE#imgrc=iWSI8R6maQ93PM       Today on Episode 120 of Teaching Your Brain to Knit, we begin our examination of resilience -- our ability to bounce back from adversity.  Catherine is enjoying a slight pause between finishing a big knitting project and starting a new one with the fun of selecting patterns and yarn.  Margaret shares her latest projects and her discovery of the many ways to make pom poms, including a tip that makes them neat and tidy.  And Catherine takes us to Eureka along the Waterfront Trail and the public art/bench piece called Ocean Love but nicknamed mother love for the mother and child sea lions sculpted.