33 min listen
Ep. 176 Slow is the New Fast
ratings:
Length:
47 minutes
Released:
Oct 5, 2020
Format:
Podcast episode
Description
Has 2020 taught us to go slower? This week we talk about un-doing the hustle, push, and achieve mentality that many of us were brought up with. We discuss the idea that there’s “nothing to prove” and what happens when we allow for space in our lives. We also muse about Mother Nature, connection with our bodies, and explore the “deep listening" that is able to occur when we return to our natural rhythms.
Released:
Oct 5, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 21 Anxiety Detox: Have you ever thought about all the times in one day that the mind takes us into anxiety? It's as if our heads always want something to worry about, so that it can have something to solve. This week Kristin & Natalie discuss what Michael Beckwith calls "The Virus of the Mind". Why do we get so addicted to worrying? What does it do to us? And what is the antidote? Is it possible to create a state of being that is worry-free? by LET'S PLAY: THE CREATE PODCAST