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    Self Care Challenge Day 11 | Barefoot Walking Meditation

    Self Care Challenge Day 11 | Barefoot Walking Meditation

    FromLittle Cabin Knits

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    Self Care Challenge Day 11 | Barefoot Walking Meditation

    FromLittle Cabin Knits

    ratings:
    Length:
    8 minutes
    Released:
    Jun 11, 2021
    Format:
    Podcast episode

    Description

    For today’s self care challenge I invite you to join with me on a walking meditation I’ve developed in my own life. Please enjoy
    Released:
    Jun 11, 2021
    Format:
    Podcast episode

    Titles in the series (84)

    Welcome to Little Cabin Knits. A podcast that explores knitting and crafting in my little cabin in the wilds of Alaska. Episodes include: spotlight, Raise a Cuppa, On the Shelf, On the Couch, Personal Skill Set, and A Time For Hygge. You may find me on Ravelry as andersmillknits, with groups on Ravelry as Betweenknitsandpurls and on Instagram as andersmillknits, and betweenknitsandpurls. My website of www.betweenknitsandpurls.com has the complete episode show notes, prompts, mental health topics from self care to discourse on mental health disorders. Please subscribe and leave a review!