Alex and Shane chat about the looming First Day of School, their emotions about it, and try to recall their own early days in education. Can you guess who was the class clown?
 
Dr. Chelsea Jackson Roberts (@chelsealovesyoga) eloquently discusses the benefits of mindfulness in pregnancy and parenthood, her expectations in motherhood, how she manages stress chaos, and fundamental ways that pregnancy changes us. Listeners, this interview was joined by none other than Lucy, who decided to skip bedtime that night. Lucy contributes little of value, other than a glimpse into life as a working parent for the most patient and gracious Dr. Chelsea (lol).
 
Listener questions are answered in the mailbag segment, hitting topics like reigniting your relationship after a baby, doppelgängers, "sliding doors" moments, and so much more!
 
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This episode is proudly supported by:
 
Tru Earth - save 10% off of Tru Earth's powerful, and eco-friendly products (the laundry detergent strips & surface cleaner are our favourites!) by using the promo code THISFAMILYTREE10 when you visit https://www.tru.earth/?utm_source=SOCIAL&utm_medium=PODCAST&utm_campaign=INFLUENCER&utm_term=ThisFamilyTreePodcast
 
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Seedlip - Go to www.seedlipdrinks.com or www.seedlipdrinks.ca, and use promo code THISFAMILYTREE10 for 10% off the world’s first nonalcoholic spirit!