72 min listen
48. Exercise with Hashi/Hypo....You're DEFINATELY Doing It Wrong!
48. Exercise with Hashi/Hypo....You're DEFINATELY Doing It Wrong!
ratings:
Length:
37 minutes
Released:
Dec 16, 2020
Format:
Podcast episode
Description
What’s the RIGHT way to exercise when you have Hashimoto’s/ hypothyroidism? There’s soooo much information out there, most of it conflicting, and many of you are still in the 1980’s with your aerobic training. Great year for music, not great for fitness. Listen in and I promise we will find the perfect routine for you. I want you to learn WHY your current routine is working against you...maybe making you worse!LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsHormone Fixxr, Thyroid Fixxr, Blood Sugar FixxrCONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman
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Released:
Dec 16, 2020
Format:
Podcast episode
Titles in the series (100)
Depression, Anxiety and how antidepressants CAN make symptoms worse if you have undiagnosed Hashimoto's by The Thyroid Fixer