Happy Thanksgiving everyone! The holidays can be a busy time, so in the episode, we take our own advice and are simply doing a gratitude episode from home. We discuss some awesome research on the benefits of being thankful, share our individual gratitude lists, and give you some specific tips to help you cultivate a grateful heart during this holiday season.

Here is the article we refer to on the benefits of cultivating gratitude:

https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier

Our Website (You can find all show notes here, along with book recommendations and links to all past books):
https://www.findthemagic.co

Find us on instagram:
Felica: https://www.instagram.com/felicaallen/
Taralyn: https://www.instagram.com/taralyngriffin/

p.s. Our secret to reading so many books is this little baby, a magical wireless earbud:) https://amzn.to/36d89Zj

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