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    My Mental Health Routine

    My Mental Health Routine

    FromFounder's Journal

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    My Mental Health Routine

    FromFounder's Journal

    ratings:
    Length:
    12 minutes
    Released:
    Oct 11, 2021
    Format:
    Podcast episode

    Description

    I discuss my experience with anxiety, how it impacts me at work, and my routine for managing my mental health.
    Check out the full transcript at https://foundersjournal.morningbrew.com to learn more, and if you have any ideas for our show, email me at alex@morningbrew.com or my DMs are open @businessbarista.
    Released:
    Oct 11, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Hi, I'm Alex Lieberman, co-founder and Executive Chairman of Morning Brew. Founder's Journal is my personal audio diary where I give you, the business builder, the tools you need to think better, in order to build better, whether that’s building a business, a team, or a new product.