What is one thing that could change your teacher life forever? According to fellow educator Vanessa, the thing is yoga.

Before you think, "No-ga!" Maybe you should have a listen to this episode.

In these super dynamic 30 minutes Vanessa will explain the why behind this self-care practice and give some practical, simple ways to get started.

If you have any teacher stress, anxiety, fear, or pain in your life (and lord knows we all do) you won't regret hitting play.

Episode Notes: 

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