73 min listen
What Blue Zones Can Teach Us About Living Longer | Dan Buettner
What Blue Zones Can Teach Us About Living Longer | Dan Buettner
ratings:
Length:
51 minutes
Released:
Aug 3, 2021
Format:
Podcast episode
Description
The average person should be able to live to the age of 93. But the average American life expectancy is only 78 years. What can Blue Zones, the areas in the world where people live the longest, teach us about living a long, healthy life? Dan Buettner, award-winning journalist, producer and best-selling author explains what he’s learned about longevity and what he’s doing to approve American communities with his knowledge. We all can live longer, if we take the time to learn from our global neighbors. || LINKS || https://www.amazon.com/Blue-Zones-Kitchen-Recipes-Live/dp/1426220138 | Full Show Notes -https://darinolien.com/103-what-blue-zones-can-teach-us-about-living-longer-dan-buettner/
Released:
Aug 3, 2021
Format:
Podcast episode
Titles in the series (100)
Why Empathy Is Everything | Brandon Jenner: You don’t have to be disadvantaged to have empathy for people who are. Recognizing the good fortune you’ve been born into and using it to help you see the world through other’s eyes is something to be proud of. || Full Show Notes -... by The Darin Olien Show