Bains and Stafford-Bloor dissect the League Cup final and come out of the experience beating their chest with pride. There's a preview of sorts looking forward to the Swansea and QPR games, as well as some answers to listener questions. All the other inane chatter is in there too, of course. COYS.Support this show http://supporter.acast.com/ruletheroost. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.