10 min listen
Breath Meditation (part 3) - Serenity & Clarity
FromAjahn Sona
ratings:
Length:
8 minutes
Released:
Aug 22, 2018
Format:
Podcast episode
Description
This series of short talks describes in detail the most favored method of meditation used by the Buddha over 2500 years ago, and brings to light the indispensable emotional benefits of this timeless practice for the contemplative person of today.
Released:
Aug 22, 2018
Format:
Podcast episode
Titles in the series (100)
The Ten Perfections (6) - Patience by Ajahn Sona