Episode 148 - First up is Eddie Yanick. Eddie is for the most part, a regular dude. He recently went all Forest Gump and ran across the state of Texas as part of the Race Across The USA. He enjoyed it so much, he thought he'd ride his bike across Texas a short time later.
Part 2 of the show is a chat with Yancy Culp and Keith Allen. Yancy is the founder of Yancy Camp, where Yancy trains OCR athletes including some of the world's best. Keith Allen, rapper and HVAC guy, is one of Yancy's more willing students. We discuss. among others things, what makes a well rounded obstacle athlete, if it is possible at any age to take several minutes off of a 5k PR, and who is going to take the podiums in Tahoe and Vegas this year. 
Today's show is sponsored by:
Today's show is sponsored by Griffco Events. Mention Obstacle Racing Media and get 10% off your first order of  tents, inflatables, and signage.
It is also sponsored by Stunt Run.  Save $15 with ORM15 and join Matt at the Phoenix, AZ event on 10/31.
 
Show Notes
The ORM Fall Fundraiser
Yancy Camp
Eddie way back in Episode 40 down in Nicaragua for Fuego Y Agua Survival Race
Race Across The USA