Modern media teaches us to avoid adversity, stress, and discomfort at all costs. Which makes us chase sheltered and comfortable lives. But this is not how the human body thrives. In this episode, Mark Sing discusses the concept of 'antifragile'. How we as men need to face adversity head on, and by doing so we grow, become stronger, and harden to the difficulties life is guaranteed to send our way. Apply for a FREE Consultation with Mark: https://coachmarksing.com/coaching/ Grab Mark's Free Program: "The Approach Formula": http://www.CoachMarkSing.com/The-Approach-Formula Follow Mark on Instagram: https://www.instagram.com/coachmarksing/ Contact Mark Directly: CoachMarkSing@Gmail.com