In this episode we'll review the middle portion of the book of Psalms, which is a collection of inspired poetry and music. We'll continue our discussion of gospel truths found in these chapters that can help improve mental health functioning. This week we'll specifically review principles related to the beneficial aspects of positive change, how we need to reach out for help in our struggles, and the power of remembering. 
There are free worksheets available for all the invitations made in the weekly podcasts. To get access to them, please sign up for my email newsletter. Not only will you get access to the free worksheets, but access to many more free strategies to help manage your mental health. Please sign up at the following link: NEWSLETTER
Also, I now have a FREE anxiety management mini-course that I'm offering to anyone interested! To learn more, please click the following link: FREE ANXIETY MANAGEMENT COURSE
For more information regarding Dr. Morgan, please visit his website here: WEBSITE