55 min listen
Breaking Through Mental Barriers
ratings:
Length:
41 minutes
Released:
Jan 20, 2022
Format:
Podcast episode
Description
No matter what you’re setting out to achieve in life, there’s good chance you’re going to hit some mental barriers, especially if your goals are related to fitness.
On today’s episode of Reborn, Ashley and her husband discuss practical strategies to overcoming mental barriers. They look at the power of visualization, the “don’t quit, can’t quit" mindset, and the reason you should never look down, but instead look at the next step ahead.
It’s an inspiring conversation that will help equip you to hit your goals this year.
This episode is brought to you by Paleo Valley: 100% grass-fed, grass finished, keto-friendly beef sticks. Head to paleovalley.com and enter code ASHLEY15 at checkout for 15% off your order!
Check out the latest from Ashley Horner on Instagram @ashley.horner.
Reborn with Ashley Horner is an IRONCLAD Original Series. To see the latest from IRONCLAD, be sure to follow @thisisironclad.
Learn more about your ad choices. Visit megaphone.fm/adchoices
On today’s episode of Reborn, Ashley and her husband discuss practical strategies to overcoming mental barriers. They look at the power of visualization, the “don’t quit, can’t quit" mindset, and the reason you should never look down, but instead look at the next step ahead.
It’s an inspiring conversation that will help equip you to hit your goals this year.
This episode is brought to you by Paleo Valley: 100% grass-fed, grass finished, keto-friendly beef sticks. Head to paleovalley.com and enter code ASHLEY15 at checkout for 15% off your order!
Check out the latest from Ashley Horner on Instagram @ashley.horner.
Reborn with Ashley Horner is an IRONCLAD Original Series. To see the latest from IRONCLAD, be sure to follow @thisisironclad.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 20, 2022
Format:
Podcast episode
Titles in the series (100)
An Inspired Life: A Conversation With Ashley’s Mom Patsy Call - Part 1: This week, we have two, very special episodes of Reborn. Ashley Horner sits down for an extended conversation with her mom, Patsy Call. In an emotional, two part episode, we hear how dealing with tragedy, pursuing entrepreneurship, and always embracing new adventures helped shape Ashley into the person she is today. by Reborn with Ashley Horner