The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!
Show Notes for this Episode

Geek Minute: Sugar Dr. Rhonda Patrick
Dr. Peter Attia

7:32: My brother called my husband a racist on Facebook and I'm having a hard time dealing with it.
22:20: How do I handle the information that 2 married co-workers and friends of mine might be having an affair?
34:45: My wife has unexpectedly gone back to her Jehovah Witness beliefs. I am Protestant and struggling with how to deal with this as we raise kids together.
46:36: Lyrics of the Day: "Walking in Memphis" - Marc Cohn
tags: nutrition, family, relationships, technology/social media, anger/resentment/bitterness, infidelity, workplace/career, marriage, disagreement/conflict, parenting
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