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Meditation Essentials 07 Recognizing Obstacles

Meditation Essentials 07 Recognizing Obstacles

FromGlorian Podcast


Meditation Essentials 07 Recognizing Obstacles

FromGlorian Podcast

ratings:
Length:
57 minutes
Released:
Apr 2, 2016
Format:
Podcast episode

Description

The meditator ascends the nine stages of meditative concentration (serenity, shamatha) by recognizing the two essential features of concentration, recognizing the obstacles that impede it, and applying the antidotes.  At this stage of the course, students begin a new practice: concentration combined with visualization, and learn how to recognize:  Distinguishing Features of Concentration:  vivid intensity, intense mental clarity  stability, one-pointedness  Faults That Prevent Serenity:  Laziness  Forgetting the instructions  Not recognizing agitation and dullness  Not applying antidotes  Over-applying antidotes
Released:
Apr 2, 2016
Format:
Podcast episode

Titles in the series (100)

Download free lectures about spirituality, religion, kabbalah, the Bible, Greek myth, Runes, astrology, alchemy, meditation, the Zohar, Tantra, sacred sexuality, and much more. A free public service from Glorian Publishing, a non-profit organization.