48 min listen
S1 Ep113: Meditation is For You, Too. (yes, you.)
S1 Ep113: Meditation is For You, Too. (yes, you.)
ratings:
Length:
37 minutes
Released:
Dec 25, 2020
Format:
Podcast episode
Description
MERRY CHRISTMAS to my peeps who celebrate! On this xmas episode, I share with you a great gift in my own life: my meditation practice. I thought I was a fast moving quick thinking crazy person who could never ever meditate. Gratefully, I was wrong. The factors that lead to success: dropping the perfectionism, old beliefs about myself, and resistance to anything that requires consistency. The result: more peace, self confidence, and connection than you can imagine. Join me today for the story of my meditation journey, and an invitation to take you own. Much love and happy everything to you. XO n.
My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:
FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)
SATURDAY, MAY 22nd -10AM-5PM (Workshop)
SUNDAY, MAY 23rd -10AM-5PM (Workshop)
**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
ANNOUCEMENTS:
OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple Podcasts
Deezer
iHeart
RadioPublic
RSS
Spotify
My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
Schedule:
FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)
SATURDAY, MAY 22nd -10AM-5PM (Workshop)
SUNDAY, MAY 23rd -10AM-5PM (Workshop)
**ALL TIMES EASTERN STANDARD TIME**
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
ANNOUCEMENTS:
OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.
CANCELLED:
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple Podcasts
Deezer
iHeart
RadioPublic
RSS
Spotify
Released:
Dec 25, 2020
Format:
Podcast episode
Titles in the series (100)
S1 Ep14: How JournalSpeak Changed Danielle's Life: Danielle was my friend - a person in my orbit who read my book to be polite (and perhaps interested!) but mostly just because I wrote one. And then one day she began suffering from a bizarre and frightening condition. It was hard to watch her walk that... by The Cure for Chronic Pain with Nicole Sachs, LCSW