57 min listen
178 Shane Farmer - Row Coach
ratings:
Length:
84 minutes
Released:
Jul 1, 2015
Format:
Podcast episode
Description
Join Armen Hammer, Scott McGee, and special guest host Logan Gelbrich as they catch up with Armen about Flo Elite, make guesses for the winners at the CrossFit Games, chat about the Invictus team roster, get into the QDub, then get into what's up with rowing, drag factor and damper setting, Shane's background and getting into CrossFit, and finally the lightning round of listener questions.
Released:
Jul 1, 2015
Format:
Podcast episode
Titles in the series (100)
2 Sandy Hill, mountaineer and adventurer: Sandy Hill, a mountaineer and adventurer joins the guys and talk about climbing the Seven Summits, some crazy stories of her adventures and the guys chat about why CrossFitters get so obsessed with CrossFit. by The WODcast Podcast