When the studio becomes an overwhelming place for artists, it may be time to apply some constraints to your creative process. Constraints are often viewed as things that limit options within our art practice. However, they can be the key to freedom and creativity in our work. On this episode, I’m giving you an inside look at the constraints I’ve placed on my current 100 Day Self-Portrait Challenge and my thought process behind them. I’ll also share some ideas about how to use constraints in your own art practice to get the results you want. Outline of This Episode [0:37] Finding beauty in constraints [3:49] Deconstructing my 100 Day Challenge and the constraint of time [11:20] Applying constraints to subject and keeping ourselves in curiosity [19:35] Expanding your mind and curbing overwhelm through constraints Resources Mentioned on this episode The Savvy Painter Growth Studio The Savvy Painter Community Connect With Antrese On Facebook On Pinterest On Instagram On Twitter