#1024: How do you literally increase our minds and bodies' ability and capacity? As you’ll hear shortly, think about not just recharging your smartphone or computer, but when you get a new operating system and the thing reboots and boom, more capability. Wouldn’t you like to do that for yourself? Ten-time world record breaking explorer, speaker, entrepreneur, and expert on mindset, Colin O’Brady is my guest today.  His feats include the world’s first solo, unsupported, and fully human-powered crossing of Antarctica, speed records for the Explorers Grand Slam and the Seven Summits (that’s Mt Everest and all the other biggest mountains on planet earth), and the first human-powered ocean row across Drake Passage. Colin’s highly publicized expeditions have been followed by millions and his work has been featured by The New York Times, The Tonight Show, The Today Show, and Joe Rogan, that guy with a podcast almost as popular as this one. Colin’s TEDx talk has nearly 3 million views and he is author of The New York Times bestseller The Impossible First and now, The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life. We really get in depth in this talk, just looking at why we go from kids with big ideas and goals, and then relegate ourselves to working to pay bills and just exist and hope to get some entertainment, but, watching the exploits of guys like Colin. I think you’ll find much to resonate with. Find him at Colinobrady.com. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy