Getting together with swingers is so much fun we almost forget why we go to lifestyle swinger resorts and hotel events.  Most of us are there to experience sex with other people.  It's a challenge living our best life with our secret sexual freedom and partying like a rock star in our 20's.  We figured out the factors keeping you from that party between the sheets!   SHOW NOTES: Sun is sappy!Dehydration killsDehydration AcceleratorsPhysical ActivityFoods that say night-nightTime of DayNew Strategy SHOUT OUTS:https://www.swingingdownunder.com  WHERE TO FIND US:Website: http://SwingerUniversity.comE-mail: SwingerUniversity@gmail.comSend us your questions: https://swingeruniversity.com/contact/TikTok: https://TikTok.com/SwingerUniversityTwitter: https://twitter.com/SwingerUPodcastInstagram: @swingupodcastYouTube: YouTube.com/c/SwingerUniversityPodcast AFFILIATES: Join Lustery.com to watch real life partners, filming their sex livesSupport the show by becoming a patron REFERENCES:https://www.sleep.org/sleep-questions/sun-makes-you-tired/https://www.self.com/story/sunshine-fatiguehttps://www.menshealth.com/health/a19531253/why-the-sun-makes-you-tired/Support the show