38 min listen
Relax and Win from Legacy of Speed
ratings:
Length:
33 minutes
Released:
Jun 14, 2022
Format:
Podcast episode
Description
Sharing a new Pushkin show, Legacy of Speed. When two Black sprinters raised their fists in protest at the 1968 Olympic Games, it shook the world. More than 50 years later, the ripple effects of their activism are still felt. Host Malcolm Gladwel tells the stories of the runners who took a stand, and the coaches and mentors who helped make them fast enough — and brave enough — to change the world.
In this episode, we hear how coach Bud Winter took what he learned from working with fighter pilots in World War II and created a system for training sprinters at San Jose State. His “Relax and Win” methods used breathing, visualization and other unconventional coaching techniques to create a powerhouse track program. Another thing that made him unique at the time? His focus on recruiting Black athletes to a mostly white school.
See omnystudio.com/listener for privacy information.
In this episode, we hear how coach Bud Winter took what he learned from working with fighter pilots in World War II and created a system for training sprinters at San Jose State. His “Relax and Win” methods used breathing, visualization and other unconventional coaching techniques to create a powerhouse track program. Another thing that made him unique at the time? His focus on recruiting Black athletes to a mostly white school.
See omnystudio.com/listener for privacy information.
Released:
Jun 14, 2022
Format:
Podcast episode
Titles in the series (100)
The Hug Heard Round the World: Q: Was there a period where you felt you had something to prove? A: The first 45 years of my life. by Revisionist History